Being Keto Healthy Being keto healthy is my new way of life. I was suffering from muscle pains, muscle cramps, brain fog, headaches, forgetfulness, lethargy, weight gain, and just plain old miserable. Living and eating the keto lifestyle has made a tremendous...
Herbal teas are not officially a tea, in and of themselves. Herbal teas are traditional teas infused or blended with other elements such as bark, flowers, roots, and fruits. These added properties have flavor and medicinal benefits. Herbal teas—less...
Hot or cold tea is a year-round beverage. From morning, noon, and night, tea is a staple in most homes. Additionally, tea can have a special meaning in your culture or your family. It likely has a special place in your traditions and routines.
Black tea is a wonderful beverage and has so many options for preparation. Explore these options and get a taste of what the world enjoys daily.
From prevention to restoration, green tea is a flavorful way to use an ancient beverage to enhance your life.
Tea time, anyone? Find out why tea is a worldwide pastime. A quick internet search reveals that there are over 3,000 types of teas in the world.
Kindness is contagious. Everyone benefits from random acts of kindness. The giver feels good and gets that “helper’s high”.
Kindness can take on many forms. You can be verbal, artistic, a writer, or your body language can provide compassion.
Examples of large-scale random acts of kindness include fundraising, creating a foundation or non-profit, philanthropy.
